BODY ACIDITY Acidity in the tissue is the main cause of inflammation, Inflammation is the underlying cause of dis-ease. Aching muscles, painful joints, stomach upset, problems in the bathroom, sleeping issues, Chronic fatigue (which means you're extremely tired), head aches, sinus problems, hormonal issues, premature aging, auto immune and diseases...

Times have changed, at one time families sat and ate meals together, had a balanced diet of fruit, vegetables, protein, nuts, seeds and some whole grains.  In today's world, people are in a big hurry to get to work, school, outside activities, picking up and dropping off kids and eating on the run, or just sitting in front of computer, TV or c...

In the high heat of summer, it's extremely important to find a state of balance in your body's temperature. Many people are living in air-conditioned homes as a solution ti the heat, but what isn't being taken into consideration is how hard air-conditioned environments are on the human body and it's systems; especially on our respiratory system. Th...

A healthy bloodstream makes for a healthy body. Our blood nourishes our cells, all tissues, organs and glands. Clearly, just having enough blood is not enough. It must be in great shape if you want to be healthy! With the bloodstream underpinning every function of our body, a microscopy examined sample of the blood itself offers an invaluable look ...

Healthy fats are needed for many functions in the body. Health Brain, Heart, Skin, Joints and metabolic function such as Thyroid and Weight loss. I liken Healthy fats in the body, to putting oil in a car, without it the car would seize up. Our bodies do not function well without healthy fats. Olives and olive oil are the original healthy fat. Resea...

Economics may be considered a dark art, but the connections between our economy and public health are strikingly clear! The language that includes terms like rates of return, loss prevention, cost avoidance, wise budgeting and investment are applicable to public health. A quick review of nutritional education opportunities shows growth potential fo...