8 Types of Heart Disease - Everything You Need To Know

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INTRODUCTION TO HEART DISEASE The heart is a vital organ in a human and any other animal's body. It is responsible for pumping blood to the circulatory system through the body's many blood vessels. The blood vessels transport oxygen and nutrients to all parts of the body. The heart also assists in removing carbon dioxide and other metabolic wastes....
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Nutrition Tips for Naturally Superior Beauty

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Beauty is both a hot topic in the modern world and a concern of human beings since ancient times. However, beauty is not only an aesthetic concern; it is important to our self image and also, a strong indicator of our physical health, mental well being and biochemical condition. Beauty is not superficial, and neither should our approach to beauty b...
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Discover the Facts About Nervous System Health

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The Nervous System Faces a Variety of Potential Stresses The nervous system closely parallels the electrical system found in many machines. A brief tour of the nerves, protective myelin sheathing and encasing bone structures will trigger an appreciation of the electro-mechanical nature of the human body, its amazing properties, and vulnerabilities....
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Insect Bite Prevention

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Humans and insects come into conflict on a frequent basis with inevitable results. Insects have important roles in the environment, but thousands of years of evolution and sometimes human intervention in the environment serve to make things very uncomfortable and even highly dangerous for humans. We welcome the opportunity to provide key facts on v...
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Spider and Other Dangerous Bites: A Public Health Discussion

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​ Spider, Mite & Tick Bites Must be Understood and Defended Against in Canada Spiders, mites & ticks are arthropods from the arachnid class, with over 100,000 species described worldwide and several hundred families of these creatures known to science. Arachnids play important roles in global ecosystems, but often come into serious conflict...
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Student Stress Reduction

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Natural Lifestyle Approaches and Herbal Supplements for Students! Studying aims to grow our skillset and boost our potential as human beings. However, the end of semester exams may place a notable level of stress on the human body. As a result, mental functioning may actually decline the more we try to study, which is very counterproductive to...
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The Gut Brain Connection & Digestion Explained

The Gut Brain Connection & Digestion Explained
Digestion and gut health affect brain function through nutrient distribution and toxic metabolism  Digestion offers a prime example of how our body systems interconnect   The human body is made up of cells, tissues, organs, and glands that work together in harmony to carry out a vast range of essential functions. Our interconnected f...
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Inflammation: The Underlying Cause of Most Illness

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Chronic Inflammation Often Remains Undetected, but Has Serious Implications​ According to some of the most interesting and progressive health writings by medical doctors, inflammation in of itself is actually a good thing in many cases. However, too much of a good thing is sure recipe for problems down the road, and excessive inflammation drives se...
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Natural Health Care Supports Vibrant Looks

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​To Look Your Best, You Must Also Feel Your Best  Beauty is certainly not skin deep. The relationship between health and beauty is clear, but all too often overlooked. Those seeking to look and feel the best in a visible manner must look to the health of the inner organ systems first.  Paying attention to digestive system health, mai...
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The Astonishing Health Benefits of Marine Phytoplankton

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Marine Phytoplankton Offers an Incredible Wealth of Nutrients in a Safe, Bioavailable Manner Two growing problems are facing our food supply and the environment we live in. Decreasing nutrient levels in our foods combine with increased levels of toxins in our world. The question of how to increase nutrient levels in our diets while reducing exposur...
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Menopause - Everything You Need to Know

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3 Stages of Menopause – What Every Woman Should Know Menopause is not selective and neither does it discriminate against a certain culture or region. The condition happens to every woman. What varies with every case is the timing and the symptoms intensity. Some ladies can have premature menopause due to some complications or genes. Others can have...
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Osteoporosis: Natural Solutions You Need to Know

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Osteoporosis derives its name from a combination of two Latin words 'osteo' and 'porous.' Osteo relates to bones and porous means many holes. Osteoporosis causes honeycomb holes to the bones from loss of bone tissue causing abnormal tissue structure. The disease then weakens the bones leading to fractures. Although osteoporosis can affect anyone, i...
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Inflammatory Bowel Disease - Explosive Facts You Need to Know

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It may surprise you to read that you host over 100 trillion gut flora or gut microbiome in your body. It means that you are a habitat for the gut microbiome, a collection of various microorganisms including symbiotic bacteria. The inhabitation of microorganisms and, in particular, symbiotic bacteria of the gut microbiome in the bowel contribute lar...
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Comprehensive Facts on Endometriosis – Causes, Symptoms, Effects, and Treatment

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​Endometriosis is a gynecological health condition affecting women between 15 and 49 years. It affects women in their productive age. The approximate number of women with endometriosis is 176 million globally. Endometriosis can affect you physically and emotionally. It can also alter your lifestyle with constant pain taking a heavy toll on your wel...
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About Nature's Sunshine Quality Control

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As a practitioner I see very sick people in my clinic. I have extensive knowledge in herbal medicines and know what to do and advise as the best course of action. My biggest challenge is to be sure that when I offer a solution to the patient that it will work and that they will get better. I have to rely on a company product line that makes that ha...
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Acidity and Alkalinity Explained

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Acidity & Alkalinity Can Determine the Condition of the Human Body ​ The human body depends on a proper biochemical balance for health. Key to our health is a balance between body acidity and alkalinity. Acidity and alkalinity has a profound impact on physical health. Many different kinds of acids influence the body, being produced as waste and...
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Comprehensive Facts on Electrolytes for Your Health

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Electrolytes play unique roles in the human body. Maintaining body fluids and balancing acid to alkalinity (pH level) are some of the significant functions of electrolytes in the body. There are seven most common types of electrolytes in your body. For health body function, your body should have sufficient amounts of each electrolyte...
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Inflammation and the Acidic Body

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BODY ACIDITY Acidity in the tissue is the main cause of inflammation and inflammation is the underlying cause of disease. Aching muscles, painful joints, stomach upset, problems in the bathroom, sleeping issues, Chronic fatigue (which means you're extremely tired), head aches, sinus problems, hormonal issues, premature aging, auto immune and diseas...
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Prevent a Rough Time in the Bathroom

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Times have changed, at one time families sat and ate meals together, had a balanced diet of fruit, vegetables, protein, nuts, seeds and some whole grains.  In today's world, people are in a big hurry to get to work, school, outside activities, picking up and dropping off kids and eating on the run, or just sitting in front of computer, TV or c...
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Treating Summer Health Conditions Naturally

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In the high heat of summer, it's extremely important to find a state of balance in your body's temperature. Many people are living in air-conditioned homes as a solution ti the heat, but what isn't being taken into consideration is how hard air-conditioned environments are on the human body and it's systems; especially on our respiratory system. Th...
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