Dietary Fat Choices & Your Health

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Healthy Fats Affect Weight, Cardiovascular, Skin & Brain HealthWe may try to limit fats as a threat to our beltlines. However, a selective approach must be taken to optimize health. Some compounds must be welcomed, as they are required in abundance for strong tissues, healthy skin and sound brain function. These fats are key to healthy metaboli...
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The Acid & Alkaline Balance in Your Body

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A vast range of chemical compounds can be measured in terms of their relative acidity or alkalinity. Acidity and alkalinity are measured on the pH (percent hydrogen) scale. The higher the concentration of hydrogen ions, the more acidic a given compound becomes. A pH of seven is neutral, while lower numbers are acid, and higher numbers are alkaline....
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Planet Earth, Human Adaptions & a Healthy Diet

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​Evolution, adaptation, and tradition are part of human culture and the lifestyles of many other species. When we take walks in the forest and observe animals, we see them using resources in both traditional and innovative ways. We also observe animals with a long history of adaptation to their environment, their daily routines, and life cycles.Hum...
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An Important Message from Yvonne...Re: Covid-19

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As the COVID-19 situation continues to evolve, we want you to know that we are doing everything we can to support our patients throughout this unprecedented situation.Our commitment is clear – we're here to help throughout these challenging times.We're here for you, and we are taking essential steps to safeguard everyone we serve. We will be availa...
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Natural Health Care Supports Vibrant Looks

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​To Look Your Best, You Must Also Feel Your Best  Beauty is certainly not skin deep. The relationship between health and beauty is clear, but all too often overlooked. Those seeking to look and feel the best in a visible manner must look to the health of the inner organ systems first. Paying attention to digestive system health, main...
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Investing in Health Now reduces Medical Expenses Further Down the Road.

Economics may be considered a dark art, but the connections between our economy and public health are strikingly clear! The language that includes terms like rates of return, loss prevention, cost avoidance, wise budgeting and investment are applicable to public health. A quick review of nutritional education opportunities shows growth potential fo...
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